Average multi-day seated home blood pressure readings using simple arithmetic mean or the NICE NG136 Day-1 exclusion protocol, check adult ACC/AHA categories, calculate Pulse Pressure and MAP, and generate 1–2 page clinic visit summaries.
All blood pressure calculations use millimeters of mercury (mmHg) and beats per minute (bpm).
Classify an adult blood pressure reading against the 2017 ACC/AHA adult reference table and calculate Pulse Pressure (PP) and estimated Mean Arterial Pressure (MAP) in mmHg.
Pulse Pressure = SBP − DBP; MAP = DBP + (SBP − DBP) / 3Calculate your average systolic blood pressure, diastolic blood pressure, and pulse across multiple home readings. Choose between averaging all entered rows or applying the NICE NG136 home monitoring protocol (which discards Day 1 readings).
Mean SBP = (1/N) ΣSBP_i; Mean DBP = (1/N) ΣDBP_i (supports All Entered & NICE NG136 Day-1 exclusion)Build a structured, easy-to-scan 1–2 page summary of your recent blood sugar and blood pressure readings—complete with date coverage, fasting vs post-meal glucose averages, min/max values, blood pressure averages, and space for questions to ask at your appointment.
Structured 1–2 page clinical visit summary (date range, meal-context glucose averages, BP averages, min/max, gap & sparse-data notices)Single blood pressure readings vary from minute to minute. Learn how clinical guidelines structure 4-to-7-day home blood pressure monitoring and how to average systolic and diastolic readings accurately.
Routine clinic visits are short. Organizing your home readings into date coverage, meal-context averages, and multi-day blood pressure averages helps you and your clinician focus on decisions rather than mental math.